Harnessing the Power Within: How Trusting Your Inner Knowing Will Lead You to Success

In this episode, Gia is joined by bestselling author, TEDx speaker, and mind-body expert, Cortney McDermott. They dive deep into the topic of personal transformation and the power of trust.

Cortney shares her own journey of feeling unfulfilled despite achieving success in her corporate career. She discusses the concept of the "arrival fallacy" and how it can lead to a constant pursuit of external achievements without finding true fulfillment. Cortney also introduces the idea of "nudges" or intuitive impulses that guide us towards growth and change.

The conversation explores the importance of reconnecting with our bodies and inner wisdom, as well as the role of identity in our lives. 

They discuss brainwave frequencies and how different states of mind, such as relaxation and trust, can enhance creativity and overall well-being. Cortney encourages listeners to find ways to relax and trust in the unfolding of their lives, even in challenging times.

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